Lifesum – Diet Plan, Macro Calculator & Food Diary – a handy app for those who want to keep themselves in shape. It will help to improve your body at any time of the year. The main function of the program is to give advice on dietary intake and the amount of food needed for the day. There is also a graph, which contains information about eaten foods and water. You can stick to several modes, for example, weight loss or muscle gain. All this is calculated in calories, so you will be able to count your diet and know how much he needed nutrients for maintaining an optimal shape.

 

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